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Apple jẹ eso ti o wọpọ pẹlu awọ ara ti o jẹ pupa, ofeefee, tabi alawọ ewe ni awọ. O ni itọwo alatura ati adun didùn, ati ọlọrọ ninu Vitamin C ati okun, eyiti o jẹ anfani fun ilera. Awọn apples le jẹ aise tabi lo lati ṣe awọn eso ti nhu pupọ, jams, ati awọn akara ajẹkẹyin. Nigbati o yan awọn apples tuntun, wa fun awọn eso pẹlu ko si awọn abawọn ti o han, dan ati awọ didan. Fun ibi ipamọ, o dara julọ lati tọju wọn ni itura, ibi gbigbẹ kuro ni oorun taara ati awọn iwọn otutu to ga. Awọn eso titun jẹ eso ti o ni ilera ati ti adun ti o dara bi apakan ounjẹ ojoojumọ.
